Guest post by Heather Neves

The pandemic has forced many kids and adults indoors. Too much time indoors increases the incidence of asthma and allergies in kids, especially those whose homes have poor air quality. Nowadays, parents are coming up with many ideas for activities and entertainment that will keep their children preoccupied indoors. But no matter how much a parent tries, it is not always possible to come up with new, fresh, and fun ideas. It is also not good for children to be constantly stuck in front of the television or playing video games on mobile phones, as too much screen time can lead to vision problems, attention disorders, and weight gain. Most of the time, it is good for children to get outside and play in the backyard so that they can get some fresh air. But a big question for parents these days is what their children will do if they need to spend a long time in the backyard. This post suggests several activities that kids can do in their own backyards.